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Forest Trees

Wonder

  in the

 Woods

        Connect with nature

      Connect with yourself

Mountain Retreats
Individual or Group Experiences offered

Develop somatic awareness, mindfulness and connection in the beauty of nature.  Take a weekend and find yourself through somatic experiencing, yoga, meditation and expressive arts.  Lower symptoms of anxiety and stress as you breathe in the mountain air.

 

Retreats include the following therapeutic modalities:

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Somatic Experiening

An introduction to Somatic Experiencing will be provided and explored.  Individual private sessions will be offered upon request. 

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Expressive Arts

Use the magic of color and paint to express true feelings from the inside.  Collage or acrylic paint will be used to tap into internalized emotional states.

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Yoga and Meditation

Each morning will begin with a mindful meditation and yoga.  The five senses will be explored along with body awareness through simple yoga poses.

     For more information on upcoming retreats contact Cindy at cindy.brooks@live.com or click on the link below.
Next retreat scheduled
May 15th-17th, 2026
Silver Pines Lodge, Idyllwild, CA

The Woodland Series monthly experiential retreats. Click here for more information

Our lodging in the Silver Pines Lodge boasts individual private cabins and a main lodge with shared accommodations. Whether you are flying solo, partnered or visiting with a few close friends, we can find you the best cabin or shared option. Newly renovated and nestled next to Strawberry Creek.

Includes workshops, meals and lodging

  • King Cabin Suite $1500 1-2 guests (4/4 avail)

  • Cozy Cabin Suite $1300 1-2 guests (2/2 avail)

  • King Private Room $1200 1-2 guests (1/1 avail)

  • Queen Private Room $1000 1-2 guests (1/1 avail)

  • Twin Shared Room $750 1 guest (3/3 avail)

  • Futon Karma Yogi $600 1 guest (1/1 avail)

Deposit: $250 (Venmo: cindy-brooks-7), balance due by 5/1

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